Yesterday I practiced yoga with 6,000 yogis. It was incredible! I participated in the Times Square Athleta Mind Over Madness Yoga event. I took the 7pm class with Dana Flynn of Laughing Lotus. I didn’t know anything about her. She was great, fun, inspiring and full of energy.
I felt so free since I didn’t know anyone there. When Dana asked us to shake it, I shook it. It was wonderful. It felt like a yoga dance party. A hot one. I’m not sure what the temperature was but I was drenched by the end of the class.
I can’t wait until next year.