Do You Bosu?

Most recently, I have either been spinning (It is such a great workout. I love it!) and hot vinyasa yoga.  This morning, I decided to take a sculpting class at the gym.  The teacher had us perform all the moves on a Bosu. It was so hard!  I actually fell off it twice which made me laugh.  I was glad that I was in the back. I did notice at least one other person falling off the Bosu.

I am sure I will feel sore tomorrow. I am already feeling it now. Uh oh…

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